I’ve always worn my wedding band when I’m working out. A few years ago I realized how dangerous wearing a metal band could be and switched to silicone. Rich Froning Jr. Read Quote
I workout all day, but there is something about working out at night that I like. Rich Froning Jr. Read Quote
I’ve obviously had some bad events where I thought God could help a little bit more. Rich Froning Jr. Read Quote
I personally wouldn’t be where I am without my faith. I know that for a fact. Rich Froning Jr. Read Quote
Doing something for someone else, or working for somebody else, helps you push yourself beyond what you think is possible, or beyond what is possible just doing something for yourself. My faith, my family, whatever, if you’re doing it for someone else, you’re always going to push a little bit harder. Rich Froning Jr. Read Quote
It’s a tough thing to work with two different genders. You’ve gotta learn how to talk to women and talk to guys. Rich Froning Jr. Read Quote
In 2010, I put CrossFit on a pedestal and then, when I failed at it and got second, it was hard for me. Rich Froning Jr. Read Quote
The worldly stuff is not always going to be there and it could be taken away at any moment. Rich Froning Jr. Read Quote