I normally work out six days a week. I’ll do Pilates on Tuesdays, Thursdays, and Saturdays, and I’ll do cardio on Mondays, Wednesdays, and Fridays. Rachel Nichols Read Quote
I love having wine with my meals. And if I splurge, I’m going to splurge big, because if I deny my cravings, it just ends up backfiring on me, you know? Rachel Nichols Read Quote
I never pile a plate to the point where it overflows. I’d rather have a small plate with small portions and then get up for more if I’m still hungry. Rachel Nichols Read Quote
I do love my wine. I’d opt to drink my calories rather than eat them every time, so I cut out the breads, potatoes, pastas, cheeses and desserts in an effort to get my healthy angel and unhealthy demon to compromise. Rachel Nichols Read Quote
Kudos to you for generating enough sweat that it actually drips off of your body – and all over the machine you are using at the time. If you sweat a lot, that’s fine, but wipe down the damn machine when you’re done… or I will confront you, and it will not be pretty. Rachel Nichols Read Quote
Look, maybe I’m just not good at multi-tasking and am, therefore, jealous of those of you who can get in a workout while yammering on your cell phone, but for the love of all that is good and pure, shut your yap! Rachel Nichols Read Quote
Everything you’ve heard about Canadians apologizing profusely for things they shouldn’t be sorry about is absolutely true. It is both sweet, endearing and worrisome at the same time. Having someone apologize for no reason actually makes me feel as though I should apologize for their need to apologize. Rachel Nichols Read Quote
So far, Vancouver is my favorite relocation city. It feels like home. Parts of it remind me of the east coast. It’s very clean. The food is great. And the people are lovely. Not that I didn’t love working in other glamorous locations like Downey, Detroit, Cleveland or Bulgaria… but, damn, it is fun to be Canadian. Rachel Nichols Read Quote
