Food is a coping mechanism; people are afraid of giving it up because then they’ll feel confused and lost. Phil McGraw Read Quote
At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it. Phil McGraw Read Quote
I don’t care how pumped up or psyched you are to start a new diet or a new program – that emotion will fade. Phil McGraw Read Quote
If I was on the air and was just kind of a plain-vanilla personality that took the safe road and the safe way trying to please all of the people all of the time, I’d been gone in two weeks. Phil McGraw Read Quote