Sleep is essential for the body and mind and restful sleep is one of the foundations of good health. Recharging and rejuvenating body and mind sufficiently every night is important for better quality of life. Milind Soman Read Quote
I don’t eat refined white sugar. If I want to eat something sweet it needs to be made with jaggery or honey, so no chemicals. Milind Soman Read Quote
The government is talking about developing smart cities and to them, smart cities mean infrastructure. But to me, a city is smart when the mindset of the people is conducive to fitnness and health. Milind Soman Read Quote
I began with ‘A Mouthful Of Sky’ and I enjoyed that a lot. So, when I started getting offers for Hindi television, I jumped at the opportunity to do ‘Margerita’ and ‘Captain Vyom.’ Milind Soman Read Quote
Nobody wants to cast me in films, yes that is true. I do not know why, but that is the reality. Milind Soman Read Quote
To achieve fitness one need not hit the gym. One can always opt for any sport: yoga, jog, swimming and much more. The idea is to do something that not only burns calories but relieves stress as well. Milind Soman Read Quote
Fitness is something that you can aspire for in terms of levels of achievements. Milind Soman Read Quote
Once your mind and body is healthy, it creates a freedom that helps you enjoy life. Milind Soman Read Quote
