Chocolate is one of the world’s most beloved discoveries, and when we need a quick boost of energy and endorphins, chocolate is the go-to treat. Marcus Samuelsson Read Quote
I’m engaged in food on so many levels, and I love that. So my work, my craft, is around food, and writing is one aspect of it; communicating a narrative, cooking online is one aspect of it; solving the food chasm that we have in Harlem and finding a farmers market is another one, and all of them are equally exciting for me. Marcus Samuelsson Read Quote
Certain foods are good for preparing your body for an intense workout and giving you the energy you need to endure it. Others are great for after exercising to help you maintain calorie burning, build muscle, and prevent cramping. Marcus Samuelsson Read Quote
If you get hungry mid-day, a banana is the best snack at your desk, after a workout, or in between classes. Fruit is a very good snack in general. Marcus Samuelsson Read Quote
We struggle with eating healthily, obesity, and access to good nutrition for everyone. But we have a great opportunity to get on the right side of this battle by beginning to think differently about the way that we eat and the way that we approach food. Marcus Samuelsson Read Quote
Weekends are sacred for me. They’re the perfect time to relax and spend time with family and friends. Marcus Samuelsson Read Quote
While I hold my own political views, it’s important not to get too wrapped up in individual candidates and personalities, but instead to focus on the real issues. Marcus Samuelsson Read Quote
What I love about the term ‘salad’ is that it can appear in so many different forms and says a lot about the cook. It could be a simple as fresh green lettuces tossed with a basic vinaigrette, or it could be as hearty as a couscous salad with grilled shrimp. Marcus Samuelsson Read Quote
