Rule of thumb: Eat for what you’re going to be doing, and not for what you have done. Don’t take in more than you’re willing to burn off. Lee Haney Read Quote
Exercise is one of the best ways in preventing the rapid growth of obesity in America. Lee Haney Read Quote
When little old ladies recognize a guy who was Mr. Olympia, that’s saying something. That means I’ve been able to cross lines as far as marketability is concerned. Lee Haney Read Quote
I do some dairy. I’m careful on that; it needs to be hormone free. But everybody has to have ice cream! Lee Haney Read Quote
I was able to get along with everybody. I really enjoyed all of those guys. They were unique in their own ways, and I think that’s what made the sport fun. We had a great time laughing and having fun. Lee Haney Read Quote
When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle. Lee Haney Read Quote
