While I may never be in remission from cancer, I am currently in remission from an unhealthy relationship to food. Kris Carr Read Quote
My refrigerator is powerful. In fact, it has a direct link to my overall well-being. Kris Carr Read Quote
Whether you’re reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you’ll always be ready to whip up a green juice or smoothie. Kris Carr Read Quote
When our purpose is external, we may never find it. If we tie our purpose or meaning to our vocation, goal or an activity, we’re more than likely setting ourselves up for suffering down the line. Kris Carr Read Quote
Sleep is the best time to repair, but it’s hard to get a good night’s rest when we don’t dial the inner chatter down. Kris Carr Read Quote
You don’t have to become a vegan. You can become a plant-passionate, plant-inspired bean lover! Kris Carr Read Quote
The gaunt, unhealthy vegan is the muffin vegan. Bread and fries and processed veggie dogs. It’s like, ‘Hello? Did you eat your vegetables?’ Kris Carr Read Quote
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days. Kris Carr Read Quote
