For lunch, it’s really important to incorporate leafy greens so I’ll always try to have a salad of some sort with either chicken or some turkey or quinoa and then I love to snack on carrots and hummus, I love pretzels even. Jenna Johnson Read Quote
I think the dance world is really hard, we put a lot of pressure on ourselves to look a certain way, and so that was a battle that I had to figure out for myself. Jenna Johnson Read Quote
When I eat a lot of sugar, I feel so gross. You feel so heavy, and you don’t feel as energized. Jenna Johnson Read Quote
I was constantly comparing myself to others in my workplace, others in life, others on social media, and I was so focused on others that I fell out of touch with myself. Jenna Johnson Read Quote
I feel like I am nowhere near perfect and I have my really rough days and my really off days, but I think being aware of it is the first step to helping yourself. Jenna Johnson Read Quote
Everyone’s on their own journey and nothing’s going to happen overnight and you’re going to have ups and you’re going to have downs, but I think that you need to be content with your own journey and find what works for you. Jenna Johnson Read Quote