When I’m snowboarding, I just feel stronger and more flexible and more able to trust my instincts – because there are times when you really do have to be mindful with the jumps you’re hitting and the conditions that you’re riding in. Jamie Anderson Read Quote
I feel yoga has helped me with everything in my life. Especially my snowboarding; between the strength, flexibility, balance, and meditation aspects of yoga, it has helped me in so many ways! Jamie Anderson Read Quote
My mom and dad decided to homeschool us – I’m one of eight – because they really wanted us to be outside and learn some other fundamentals instead of it being school all day in a classroom. Jamie Anderson Read Quote
Seeing the body heal itself and come back from injuries is something that just makes me value my body and health even more. I love everything about it. Jamie Anderson Read Quote
When I ruptured my spleen, I was about to win the overall Series for the World Tour, and I was at the last event in Vermont for the U.S. Open and was having a great day. Then I just got a little too excited and just face-planted, and I knew something was wrong. I really couldn’t breathe, and my whole body was in so much pain. Jamie Anderson Read Quote
I like to run and hike. I do some slack-lining, like balancing on the tightrope, which is really good for your entire body, but I’ve noticed a lot of benefits in my feet and ankles. Jamie Anderson Read Quote
I love the paddle board. It’s just a really good way to recenter. Being on the water is really peaceful, and you have to focus on your balance and holding yourself up. Doing a little bit of yoga under the sun on the water is really, really magical. Jamie Anderson Read Quote
Around 10:30 or 11, I’ll make poached eggs and maybe some Brussels sprouts – kind of random, but delicious. Sometimes I’ll do bacon. I’ve been on a more fat/protein diet with fewer carbs and less saturated stuff, which has actually been feeling really good. Jamie Anderson Read Quote