Front squats and trap bar deadlifts are the two best big compound movements for quad growth. James Haskell Read Quote
When I am doing something I give it 100 per cent. I work on it, do it and go onto the next thing. James Haskell Read Quote
I like my boxing and jiu jitsu and that kind of stuff and one thing I always enjoyed from an early age was shooting. My godfather got me into it. It started with airguns and shotguns and that kind of stuff. James Haskell Read Quote
In order to pack on the most amount of muscle from your training, you need to train specifically for hypertrophy. James Haskell Read Quote
Good nutrition must be at the core of all that you do training and health wise. James Haskell Read Quote
