I enjoy watching the NFL, but you’ve got to have a real passion to make that transition and have a real crack at it. Israel Folau Read Quote
Struggling with confidence and self-doubt are things that everyone goes through, especially kids, but I set goals, worked hard and leant on the people around me. Israel Folau Read Quote
There are different reasons why I wanted to try AFL – some of them family reasons and others were more personal ones. Israel Folau Read Quote
As a playing group you don’t go into the game thinking about whether you’re the underdog or not. Israel Folau Read Quote
For me speed and power is the most important thing on the footy field as well as agility which I work on everyday. Israel Folau Read Quote
I do a lot of core strengthening exercises and the plank push up is a great one that you can do anywhere and anytime. Israel Folau Read Quote
Playing at fullback it’s part of your role to get up and take those high balls. Israel Folau Read Quote
I was lucky enough to play with great platers Cameron Smith, Billy Slater, Darren Lockyer and that’s where I learned about leadership. Israel Folau Read Quote