I’ve been living with anxiety much, much, much longer than I’ve been with living with alcoholism, that’s for sure. I already knew from the sheer numbers and all the data that I’m not alone. I mean, the biggest mistake I did was spending most of my life thinking I was the only person who felt this way. Elizabeth Vargas Read Quote
People with anxiety tend to be hyper-reactive. We are like jack rabbits, off and running to the races, reacting to some event, even while the event is still happening. Elizabeth Vargas Read Quote
Meditating has taught me to sit with my thoughts, my feelings, and just observe them. Elizabeth Vargas Read Quote
Jeopardy!’ contestant Ken Jennings’ winning streak has been nothing short of remarkable. Elizabeth Vargas Read Quote
I would not hesitate for a nanosecond to step in front of a bullet, to do anything to give my life for my children. Elizabeth Vargas Read Quote