No event in strongman competitions lasts longer than 40 seconds, so by swimming in fast bursts, my body is conditioned for the level of speed and power it needs. Eddie Hall Read Quote
Yes, I’m doing damage to my body now. The human body isn’t designed to be this size. Eddie Hall Read Quote
It’s that great feeling, like the first man on the moon, the first man to run a mile in under four minutes. And now, I’m the first to deadlift half a ton. It’s history, and I’m very proud to be a part of it. Eddie Hall Read Quote
Because fats are so calorie-dense – there are nine calories per gram of fat – at 400 grams of fat, you’re getting a lot of calories in. It’s so easy to digest fat, too. That was my fuel. Eddie Hall Read Quote
My life revolves around World’s Strongest Man. I want to be the World’s Strongest Man. Eddie Hall Read Quote
After swimming, I have breakfast. I start with a big bowl of porridge – say, 100 grams of oats – then some cereal, five or so pieces of fruit, an oat bar, a litre of fruit juice, and a big bag of beef jerky. Eddie Hall Read Quote
Breakfast is the most important meal of the day; this is where most people will make their first big mistake if they’re trying to lose weight. Eddie Hall Read Quote
For the people that keep asking why I don’t compete at the World’s Strongest Man anymore, simple: I choose to live a healthier life now and enjoy the fruits of my labour. Eddie Hall Read Quote
I was expelled from school at 14, and whilst everyone else was studying for their GCSEs, I got a membership for that gym, and I just started lifting weights. So while everyone else was in school, I was in the gym sort of bulking up, and when I got to 17, I got a full time job. Eddie Hall Read Quote
