Whey protein is taken very quickly into the bloodstream and there is a lot of waste, so it is not ideal on its own in most cases. Dorian Yates Read Quote
Most bodybuilders are somewhat extravert so they probably enjoy that whole thing of people looking at them all the time and being on stage. I was an introvert and not really interested in that, I was doing it for myself. Dorian Yates Read Quote
My first Mr. Olympia was 1991 and that was in Florida against the great Lee Haney, who became Mr. Olympia in 1984, and I started training properly in 1983. Dorian Yates Read Quote
It is fortunate that I am quite a secure person and my training flew in the face of what everybody else was doing as they were all just copying what the American bodybuilders did, as reported in the magazines. But it didn’t take long before people were listening to me: it happens when you are Mr. Olympia. Dorian Yates Read Quote
Every single workout counted when I trained, I didn’t miss any meals and made sure I got my sleep. Dorian Yates Read Quote
If you undermine people’s confidence, they turn up at the contest trying to get second place. Dorian Yates Read Quote
I remember when I was a kid rugby players were some big guys that drunk a lot of beer but now they have proper training programs and diets and all that. And the pioneers of all that is bodybuilding. Dorian Yates Read Quote
I mean, does anyone seriously think there are no drugs in Olympic sports just because they do some kind of testing? They are highly competitive sports with highly competitive people and just with competitive business people do whatever they can do to get ahead. Dorian Yates Read Quote
Even when I was on vacation after the Olympia, I was looking for gym to train in. Not only was it 24 hours a day, it was 365 days a year. That may have been a little too extreme, but that is what got me there from that little backstreet gym in England to becoming Mr. Olympia. Dorian Yates Read Quote
I never see bodybuilding on the sports page and it is not considered to be a sport because of the drug question, because of steroids, let’s be honest. Dorian Yates Read Quote
