The failure rate for gym owners and personal trainers is very high because it is very difficult for them to work on their business when they are busy working in their business. Dorian Yates Read Quote
It’s very painful for me to sit back and watch people get sick and die due to preventable lifestyle choices. Dorian Yates Read Quote
Ever since I retired from competitive bodybuilding, one of my dreams has been to offer an affordable way for independent gym owners to make a comfortable income and empower them to help the sick and diseased at the same time. Dorian Yates Read Quote
I had only been training for a year and half when I did the World Games. Then the next year I did the British championship as a heavyweight and won that. Dorian Yates Read Quote
So initially getting up on stage I was really nervous, I was like, ‘wow, I’m going to be standing there and all these people are going to be looking at me?’ But funnily enough it wasn’t too traumatic. It felt quite natural because I felt I looked good and I knew how to do the poses. Dorian Yates Read Quote
I was always criticized through my whole career because I wasn’t doing the whole smiling thing on stage. But I didn’t feel like doing that, I felt like I was there for competition and it was tough and I wasn’t there to smile. Dorian Yates Read Quote
You see guys in amateur contest who are much better conditioned than the professionals. To me the professionals should be better. Just because they are bigger, it doesn’t mean they are better. Dorian Yates Read Quote
Exercise and fitness will always be part of my life but it does not have to be lifting huge weights; I like yoga, cycling, walking swimming, anything. Dorian Yates Read Quote
When I was a teenager, you were either a punk, a skinhead or a mod, or you weren’t on the scene. Me and my mates were skinheads. Dorian Yates Read Quote
If your body produces more blood glucose than the muscle needs, it gets converted into fat. So always choose low-GI carbs like green vegetables and low-GI rice like basmati. Dorian Yates Read Quote
