Working out is for both the mind and body, and being in a beautiful setting is conducive to a more pleasant experience. The more you enjoy your surroundings, the more likely you are to work out longer and harder. David Kirsch Read Quote
I’ve had to focus on the fact that a lot more people don’t want to work out in the confines of a gym anymore. David Kirsch Read Quote
Instead of a woman who is starving herself to be a size 0, give me a healthy woman who is a size 8 or 10 any day. David Kirsch Read Quote
Movement is exercise. Seemingly simple things – taking a walk, for example – can be just the spark your body needs to get back on a healthy track. David Kirsch Read Quote
It’s interesting to work with celebrities; they are very goal-oriented. But they still have to put their shorts on one leg at a time. David Kirsch Read Quote
Training is not just about a perkier butt. It should give you a healthier outlook on life. David Kirsch Read Quote
If you have a resolution to go to the gym, it’ll be a lot easier if you get a great trainer or get your partner or your work buddy or your best friend to go with you so that you’re held accountable to yourself and to that other person. David Kirsch Read Quote
I’m sure strength-and-power people have been using kettlebells for years, but that doesn’t necessarily mean they will work in a general training program. David Kirsch Read Quote
