I was a good 30 pounds overweight throughout high school, and it wasn’t until I was going away to college that I really wanted to make sure I was doing everything possible to feel as confident as I could. Daphne Oz Read Quote
A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving. Daphne Oz Read Quote
My parents always wanted me to know why eating healthfully was important to overall performance, probably to drown out my whining for junk food. Daphne Oz Read Quote
Figuring out how to eat healthfully on your own without your parents’ guidance is one of the hardest lessons you must learn when you leave home for college. Daphne Oz Read Quote
