Every morning, I go off to a small studio behind my house to write. I try to ignore all email and phone calls until lunchtime. Then I launch into the sometimes frantic busy-ness of a tightly scheduled day. Daniel Goleman Read Quote
We’re exposed and carry in our bodies multiple chemicals, and we have to understand how they interact. Both how they individually interact and the thousands of effects they can produce when they interact with the receptors that run our bodies. Daniel Goleman Read Quote
However, I began meditating at about that time and have continued on and off over the years. Daniel Goleman Read Quote
If you do a practice and train your attention to hover in the present, then you will build the internal capacity to do that as needed – at will and voluntarily. Daniel Goleman Read Quote
The book is a dialogue between The Dalai Lama and a group of scientists about how we can better handle our destructive emotions and how to overcome them. Daniel Goleman Read Quote
Emotional ‘literacy’ implies an expanded responsibility for schools in helping to socialize children. This daunting task requires two major changes: that teachers go beyond their traditional mission and that people in the community become more involved with schools as both active participants in children’s learning and as individual mentors. Daniel Goleman Read Quote
When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions. Daniel Goleman Read Quote
When I went on to write my next book, Working With Emotional Intelligence, I wanted to make a business case that the best performers were those people strong in these skills. Daniel Goleman Read Quote
