Animals are everything to me. I always say, ‘Who rescued who?’ with my horse Belle. She is my greatest teacher. She teaches me to be grounded, present, and in the moment, which I feel is key to happiness. My panic attacks become nonexistent when spending time with my animals, especially out in nature. Beth Behrs Read Quote
I prefer to drink my salad to get veggies and other nutrients throughout the day, so smoothies are a staple of my day-to-day diet. They taste delicious even when they are packed with spinach, kale, and healthy superfoods. Beth Behrs Read Quote
New York, to me, is the arts capital of the world. I just feel so inspired when I’m there. I would love to live there at some point in my life and do a play. Beth Behrs Read Quote
If I would get in trouble, my mom would already know when I came home after school. I didn’t have time to give my side, because she would’ve already seen the teacher, like, in the teacher’s lounge. Beth Behrs Read Quote
From the time I was five years old, theater was all I knew. I did community theater; I went to theater school. It’s like going to the gym as an actor: every single night, you have to recreate the illusion of the first time, so you really have to listen and connect and stay in the moment for an hour and a half – with no breaks. Beth Behrs Read Quote
I’d love to tackle a classic Shakespeare play or take on Nora Helmer in ‘A Doll’s House.’ Musical theater, it’s the classics like Rodgers and Hammerstein and Cole Porter’s ‘Kiss Me Kate.’ I’m much more a Julie Andrews-type soprano than an Idina Menzel. Beth Behrs Read Quote
I wake up around nine and do morning chants in my bed. I learned transcendental meditation four years ago, and I do it twice a day, plus an extra ten minutes before the show because I struggle with stage fright just before I go on. Beth Behrs Read Quote
I actually feel that the better you know yourself, the more you want to hang out with yourself and enjoy that time to do whatever makes you happy. Beth Behrs Read Quote
Some people love to run, and it’s therapy for them, and some people can’t stand it. And I just feel like there’s so much in our society where you’re judging yourself based on what you think you need to do. Beth Behrs Read Quote
My book, ‘The Total Me-Tox,’ is about self-care and self-love and how they lead to success and empowerment. My goal is to encourage women to be their best selves in a warm, friendly way. Think human, not superhuman. Beth Behrs Read Quote
