I am a believer in nutrient timing and supplementation, through 8Zone. I love eggs, apples, wild fish, leafy greens, brown rice, pasta, oatmeal, home grown Washington Potatoes, and cooking with coconut and olive oils. Apolo Ohno Read Quote
I love to shop. Clothes, electronics, and I love jewelry, especially yellow gold. Apolo Ohno Read Quote
I think so many times in our society we focus so much on just the end result; when we finally reach that point we realize that was never the true goal. Apolo Ohno Read Quote
An Olympic pursuit really takes a full three to four years of Olympic preparation. Apolo Ohno Read Quote
One things guys have to remember is consistency… You can’t make up for three years of eating poorly in just one workout. Apolo Ohno Read Quote
