If you quit every time you face a new challenge, giving up can change how you view yourself. You may begin to think you’re weak or that you’re a failure because you can’t seem to stick with things long enough to see positive results. Amy Morin Read Quote
Conscientious people are self-disciplined, hard workers who spend the least amount of time on Facebook. Amy Morin Read Quote
Narcissists – people with an inflated self-concept and a strong sense of uniqueness and superiority – seek attention and affirmation on Facebook. Amy Morin Read Quote
Although we may think we’re masking our insecurities or portraying ourselves in the most favorable light, our behavior on social media reveals more than we might think. It’s not just what we post on Facebook that reveals information about our personalities – it’s also what we don’t post that can be quite telling. Amy Morin Read Quote
Whether you want to exercise more often, or you’re hoping to become debt-free, real change happens in stages. Slow and steady progress is great – as long as you’re taking steps in the right direction. Amy Morin Read Quote
Being stuck in a rut can kill your creativity, stress you out, and zap your productivity. Doing the same thing over and over again causes your days to blend together. Amy Morin Read Quote
Most people fill their schedules with work, and leisure only happens when there’s time left over. But it’s impossible to live a rich and full life without doing things that give you joy. Forget about productivity once in a while and give yourself permission to goof off. Amy Morin Read Quote
Building mental strength is about learning to regulate your thoughts, manage your emotions, and behave productively despite whatever circumstances you find yourself in. Amy Morin Read Quote
Pick friends who make poor choices, and you could get dragged down fast. But, if you choose friends who inspire and challenge you to become better, you’ll increase your chances of reaching your goals. Amy Morin Read Quote
