I think it’s unfair, but they have the right as fallible, screwed-up humans to be unfair; that’s the human condition. Albert Ellis Read Quote
I get people to truly accept themselves unconditionally, whether or not their therapist or anyone loves them. Albert Ellis Read Quote
For that again, is what all manner of religion essentially is: childish dependency. Albert Ellis Read Quote
I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs. Albert Ellis Read Quote
We teach people that they upset themselves. We can’t change the past, so we change how people are thinking, feeling and behaving today. Albert Ellis Read Quote
You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it. Albert Ellis Read Quote
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny. Albert Ellis Read Quote
If something is irrational, that means it won’t work. It’s usually unrealistic. Albert Ellis Read Quote
Self-esteem is the greatest sickness known to man or woman because it’s conditional. Albert Ellis Read Quote
There’s no evidence whatsoever that men are more rational than women. Both sexes seem to be equally irrational. Albert Ellis Read Quote