I work with a nutritionist, I have my personal trainer and another person who is like my physio. Adama Traore Read Quote
I did learn a lot of things in different positions, wing-back, winger and striker as well so I am happy to go and learn different positions which I like and I trust the process of Nuno Espirito Santo. Adama Traore Read Quote
Few people will say maybe I had a tough time with different teams like Aston Villa and Middlesbrough but in each situation, I tried to take the good things. Adama Traore Read Quote
Aston Villa and Middlesbrough, they showed me what is English football. It’s tough, it’s difficult and they showed me how life is like in professional football. Adama Traore Read Quote
About Mali, they came to my house. We spoke and after that, the guy posed for a picture giving me a Mali shirt. With Spain I didn’t go because I was injured. When the time comes, you will see which team I decide. Adama Traore Read Quote
It’s about working hard, resting when you need to, leading a healthy life, and having a support structure around you. These factors help you improve. Adama Traore Read Quote
My training? I don’t do weights. It’s hard to believe, but I don’t do weights. Adama Traore Read Quote
I usually sprint for 20 to 30 metres – occasionally 50 to 60 metres maximum. But no footballer ever sprints a complete 100 metres during a game. Adama Traore Read Quote