Anna Kaiser

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Caffeine is hard on an empty system, so I try not to do it unless it’s to get my heart rate up. If you drink caffeine 15 minutes before the workout, it can make it more effective. So I’ll do tea or coffee after breakfast.

Anna Kaiser

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Anna Kaiser

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Agnosticism has nothing to impart. Its sermons are the exhortations of one who convinces you he stands on nothing and urges you to stand there too.

I love working out at AKT. I will jump into one of my instructor’s classes, hold a secret session with friends, or jam it out with my team, five days per week, 60-90 minutes each day.

April 21, 2024

I love working out at AKT. I will jump into one of my instructor’s classes, hold a secret session with friends, or jam it out with my team, five days per week, 60-90 minutes each day.

April 21, 2024

Caffeine is hard on an empty system, so I try not to do it unless it’s to get my heart rate up. If you drink caffeine 15 minutes before the workout, it can make it more effective. So I’ll do tea or coffee after breakfast.

Anna Kaiser

Other Quote

Agnosticism has nothing to impart. Its sermons are the exhortations of one who convinces you he stands on nothing and urges you to stand there too.

I love working out at AKT. I will jump into one of my instructor’s classes, hold a secret session with friends, or jam it out with my team, five days per week, 60-90 minutes each day.

I love working out at AKT. I will jump into one of my instructor’s classes, hold a secret session with friends, or jam it out with my team, five days per week, 60-90 minutes each day.

Agnosticism has nothing to impart. Its sermons are the exhortations of one who convinces you he stands on nothing and urges you to stand there too.

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Caffeine is hard on an empty system, so I try not to do it unless it’s to get my heart rate up. If you drink caffeine 15 minutes before the workout, it can make it more effective. So I’ll do tea or coffee after breakfast.

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