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Somewhere along the line, positive thinking seems to have been confused with magical thinking. There’s a notion that if you think positively enough, you can make anything happen by using the power of your mind. All the positive thinking in the world won’t deliver good fortune or prevent tragedy from striking.

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Amy Morin

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When self-doubt creeps in, don’t ignore it – address it. Respond to harsh self-criticism with something more compassionate. Talk to yourself like a trusted friend and refuse to believe your unrealistic, negative inner monologue.

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Choosing to avoid uncomfortable feelings offers immediate short-term relief, but avoidance can lead to long-term consequences.

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April 21, 2024

Choosing to avoid uncomfortable feelings offers immediate short-term relief, but avoidance can lead to long-term consequences.

Previous

April 21, 2024

When self-doubt creeps in, don’t ignore it – address it. Respond to harsh self-criticism with something more compassionate. Talk to yourself like a trusted friend and refuse to believe your unrealistic, negative inner monologue.

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