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Yoga is my luxury workout. If I’m on vacation or I have a day off, I love a 90-minute yoga class. It’s a really strong workout, but it takes a little bit longer.

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Alison Sweeney

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I’ll have wine or a piece of cake once in a while, but I don’t look at it as sliding backwards, even if I go a whole week without working out. I don’t dwell on it and beat myself up – I just try to have a healthier day tomorrow.

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I know most Americans don’t have this luxury, but we are in Los Angeles and are lucky enough to be able to grill outside almost all year long. It’s my favorite way of preparation because it’s so clean and it gives it such a great flavor. You need very little oil and the protein can be really cleanly prepared and perfectly cooked.

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April 21, 2024

I know most Americans don’t have this luxury, but we are in Los Angeles and are lucky enough to be able to grill outside almost all year long. It’s my favorite way of preparation because it’s so clean and it gives it such a great flavor. You need very little oil and the protein can be really cleanly prepared and perfectly cooked.

Previous

April 21, 2024

I’ll have wine or a piece of cake once in a while, but I don’t look at it as sliding backwards, even if I go a whole week without working out. I don’t dwell on it and beat myself up – I just try to have a healthier day tomorrow.

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