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I recommend that people try new stuff or take new fitness classes all the time. It’s important to mix up your routine, not only for your body, but also for your mental state.

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Alison Sweeney

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I’m addicted to a really tough workout. I like to be drenched in sweat when I’m done because I feel accomplished.

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The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food and treats. You see a tiny 4 oz. piece of cheese, but for a Boston Terrier like mine, that’s like one and a half hamburgers. That’s unhealthy.

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April 21, 2024

The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food and treats. You see a tiny 4 oz. piece of cheese, but for a Boston Terrier like mine, that’s like one and a half hamburgers. That’s unhealthy.

Previous

April 21, 2024

I’m addicted to a really tough workout. I like to be drenched in sweat when I’m done because I feel accomplished.

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