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I always need a little something sweet after dinner. Although I try to stay pretty disciplined with my nutrition when I’m in season – my brother Kyle eats super clean and always gives me nutrition advice – when I want something, I have it because I feel like you can really get in trouble if you restrict yourself too much.

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Ali Krieger

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Lifting isn’t my favorite thing, so I have to keep it fun and do exercises that I really enjoy.

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For me, I just set little goals for myself and stay on that kind of track and surround myself with positive people along with my teammates. I just kind of have my goals and my dreams, and this is something that we’ve all been working for our entire lives, so it is kind of easy to wake up and want to better myself every day towards that goal.

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April 21, 2024

For me, I just set little goals for myself and stay on that kind of track and surround myself with positive people along with my teammates. I just kind of have my goals and my dreams, and this is something that we’ve all been working for our entire lives, so it is kind of easy to wake up and want to better myself every day towards that goal.

Previous

April 21, 2024

Lifting isn’t my favorite thing, so I have to keep it fun and do exercises that I really enjoy.

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