Bill Rodgers

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I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis.

Bill Rodgers

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Bill Rodgers

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The marathon can humble you.

Durability is part of what makes a great athlete.

April 23, 2024

Durability is part of what makes a great athlete.

April 23, 2024

I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis.

Bill Rodgers

Other Quote

The marathon can humble you.

Durability is part of what makes a great athlete.

Durability is part of what makes a great athlete.

The marathon can humble you.

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I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis.

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