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I think of emotional well-being as a resource within each of us that allows us to do more and to perform better. That doesn’t mean just the absence of mental illness. It’s the presence of positive emotions that allows us to be resilient in the face of adversity.

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Vivek Murthy

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There’s a tremendous sense of shame that people who are lonely feel. I say that as someone who felt ashamed of being lonely as a child and even at points during adulthood.

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People will try to pull you down, but you need to fight the negativity in your life. It’s always good to stay positive and think positive.

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June 12, 2024

People will try to pull you down, but you need to fight the negativity in your life. It’s always good to stay positive and think positive.

Previous

June 12, 2024

There’s a tremendous sense of shame that people who are lonely feel. I say that as someone who felt ashamed of being lonely as a child and even at points during adulthood.

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