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When major lectin-containing foods were introduced to our diet about 10,000 years ago in the form of grains and beans, our health dramatically changed for the worse.

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Steven Gundry

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My wife and I were actually driving in the south of France when we got the word that Kelly Clarkson had come out that ‘The Plant Paradox’ had changed her life. I’m a big fan of hers. I like her music and I would love to work with her.

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The more I removed vegetables that have lots of seeds, such as cucumbers and squash, the better my patients felt, the more weight they lost, and the more their cholesterol levels improved.

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June 5, 2024

The more I removed vegetables that have lots of seeds, such as cucumbers and squash, the better my patients felt, the more weight they lost, and the more their cholesterol levels improved.

Previous

June 5, 2024

My wife and I were actually driving in the south of France when we got the word that Kelly Clarkson had come out that ‘The Plant Paradox’ had changed her life. I’m a big fan of hers. I like her music and I would love to work with her.

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When major lectin-containing foods were introduced to our diet about 10,000 years ago in the form of grains and beans, our health dramatically changed for the worse.

Steven Gundry