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No other teammates can help you when you’re on the ice by yourself against the clock. So I decided that if I’m going to race on my own, I’m going to train on my own.

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Shani Davis

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The real preparation for races is done in the off-season. I put in the hard work during the summer and fall, and I’m always working on technique so that when the actual races come around I’m ready to go.

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I usually just write down what I’m doing and how I felt. How I felt if I’m skating fast, compared to if I’m skating slow or if I’m tired. I can always go back and look as a reference and see what I was doing. It’s pretty much my life on ice.

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June 5, 2024

I usually just write down what I’m doing and how I felt. How I felt if I’m skating fast, compared to if I’m skating slow or if I’m tired. I can always go back and look as a reference and see what I was doing. It’s pretty much my life on ice.

Previous

June 5, 2024

The real preparation for races is done in the off-season. I put in the hard work during the summer and fall, and I’m always working on technique so that when the actual races come around I’m ready to go.

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