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Right when I finish a workout, I feel pretty sexy. Even though I’m sweaty and I don’t smell like a rose, I feel strong. It does a lot for me mentally and physically.

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Sarah Shahi

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My favorite workouts are the ones that don’t feel like I’m working out! So, dance is a big one. Another is any kind of isolated moves, like ballet moves. Anything that works the glutes and legs – sign me up! And I like to blast the music. I have to get lost in the music. That helps.

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It’s fun to work on location because you get the look and feel of everything, but it’s nice to be on a stage because you can control the elements.

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June 5, 2024

It’s fun to work on location because you get the look and feel of everything, but it’s nice to be on a stage because you can control the elements.

Previous

June 5, 2024

My favorite workouts are the ones that don’t feel like I’m working out! So, dance is a big one. Another is any kind of isolated moves, like ballet moves. Anything that works the glutes and legs – sign me up! And I like to blast the music. I have to get lost in the music. That helps.

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