Follow - Write - Create

Rich Froning Jr.

One Min Read

8 Views

Luckily, I found CrossFit. I do a lot more legs now – that’s for sure.

Rich Froning Jr.

Follow Me Written By

Rich Froning Jr.

Other Quote

Previous

By kipping, you are able to generate power from the hip, transfer it through the body, then into your arms, creating a movement that originates in your core and moves to your limbs, and also generates more power.

Next

I truly think the secret to the effectiveness of CrossFit is the community side of it: People suffer together, accomplish together, and support each other along the way.

Next

May 25, 2024

I truly think the secret to the effectiveness of CrossFit is the community side of it: People suffer together, accomplish together, and support each other along the way.

Previous

May 25, 2024

By kipping, you are able to generate power from the hip, transfer it through the body, then into your arms, creating a movement that originates in your core and moves to your limbs, and also generates more power.

No Comment! Be the first one.

Leave a Reply Cancel reply

You must be logged in to post a comment.

Related Items

I definitely like to play characters that don’t fit any kind of mold; that are slightly offbeat, because it’s more fun to play.

Zuleikha Robinson

An American orchestra doesn’t want to play more than it has to. I respectfully disagree with that attitude.

Zubin Mehta

I think women should be in women’s corner even more, wherever… across the world, women need to be in each other’s corners.

Zozibini Tunzi

I wish I got invited to more luaus. I really do!

Zooey Deschanel