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As a life coach, I love makeovers, from new clothes to surgery, pedicures to highlights. But redoing makes you feel better only if approached with the right attitude.

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Martha Beck

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Our ideas about love and attractiveness are so primal, our need for belonging so intense, that most of us are loath to abandon our favorite beliefs on these issues. If you’ve ever let yourself feel lovable and lovely, only to be deeply hurt, you may see accepting your own body as a setup for severe emotional wounding.

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I always felt that it was my job to try to help other people get it and deal with it.

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May 14, 2024

I always felt that it was my job to try to help other people get it and deal with it.

Previous

May 14, 2024

Our ideas about love and attractiveness are so primal, our need for belonging so intense, that most of us are loath to abandon our favorite beliefs on these issues. If you’ve ever let yourself feel lovable and lovely, only to be deeply hurt, you may see accepting your own body as a setup for severe emotional wounding.

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