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Jon Kabat-Zinn
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Mindfulness is so powerful that the fact that it comes out of Buddhism is irrelevant.
Jon Kabat-Zinn
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Jon Kabat-Zinn
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Even before smart phones and the Internet, we had many ways to distract our selves. Now that’s compounded by a factor of trillions.
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I’m challenging everybody on every side of every divide to be more who they are, to cultivate their capacity for awareness.
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May 3, 2024
I’m challenging everybody on every side of every divide to be more who they are, to cultivate their capacity for awareness.
Previous
May 3, 2024
Even before smart phones and the Internet, we had many ways to distract our selves. Now that’s compounded by a factor of trillions.
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