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Jillian Michaels

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Allow yourself a few parties, but be mindful the rest of the time.

Jillian Michaels

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Jillian Michaels

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People tend to think that metabolism is genetically predetermined. That you’re either cursed or you’re blessed. And that’s not true.

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You can be predisposed genetically, but it’s not a sentence. I’m genetically predisposed, but I manage my weight. The root of obesity, though, is usually emotional. The poor habits are a symptom of a deeper emotional issue.

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May 3, 2024

You can be predisposed genetically, but it’s not a sentence. I’m genetically predisposed, but I manage my weight. The root of obesity, though, is usually emotional. The poor habits are a symptom of a deeper emotional issue.

Previous

May 3, 2024

People tend to think that metabolism is genetically predetermined. That you’re either cursed or you’re blessed. And that’s not true.

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