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Like many things, the hardest part about meditation is the decision to put aside the time for it.

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Ingrid Seward

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Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.

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When Prince Andrew tired of romancing a pretty dancer and turned his attentions to Koo Stark, he instructed the Buckingham Palace switchboard not to put her through when she rang.

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May 1, 2024

When Prince Andrew tired of romancing a pretty dancer and turned his attentions to Koo Stark, he instructed the Buckingham Palace switchboard not to put her through when she rang.

Previous

May 1, 2024

Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.

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