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As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit – and how I feel.

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Alison Sweeney

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I’m addicted to a really tough workout. I like to be drenched in sweat when I’m done because I feel accomplished.

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The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food and treats. You see a tiny 4 oz. piece of cheese, but for a Boston Terrier like mine, that’s like one and a half hamburgers. That’s unhealthy.

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April 21, 2024

The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food and treats. You see a tiny 4 oz. piece of cheese, but for a Boston Terrier like mine, that’s like one and a half hamburgers. That’s unhealthy.

Previous

April 21, 2024

I’m addicted to a really tough workout. I like to be drenched in sweat when I’m done because I feel accomplished.

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