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You see guys in amateur contest who are much better conditioned than the professionals. To me the professionals should be better. Just because they are bigger, it doesn’t mean they are better.

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Dorian Yates

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If I were to organize somebody’s diet I would first of all ensure they were getting enough protein, make sure it is the right quality with first class proteins primarily.

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Before, I could lift 600lbs in squats and all incredible stuff in the gym, but if I walked a couple of miles I’d probably get out of breath.

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April 25, 2024

Before, I could lift 600lbs in squats and all incredible stuff in the gym, but if I walked a couple of miles I’d probably get out of breath.

Previous

April 25, 2024

If I were to organize somebody’s diet I would first of all ensure they were getting enough protein, make sure it is the right quality with first class proteins primarily.

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