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Our emotions resonate with each other – for better and for worse.

Follow Me Written By

Dean Ornish

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If you go on a diet and feel constrained, you are more likely to drop it. But if you see your food choices each day as part of a spectrum, then you are more likely to feel free and empowered.

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I am as non-accepting of medical quackery and unscientific approaches as anybody else. I’ve grown up as a card-carrying scientist, and I know the power of science to answer questions, and for many questions I don’t know of anything better than scientific approaches to answer them.

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April 25, 2024

I am as non-accepting of medical quackery and unscientific approaches as anybody else. I’ve grown up as a card-carrying scientist, and I know the power of science to answer questions, and for many questions I don’t know of anything better than scientific approaches to answer them.

Previous

April 25, 2024

If you go on a diet and feel constrained, you are more likely to drop it. But if you see your food choices each day as part of a spectrum, then you are more likely to feel free and empowered.

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