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Ever since I’ve given up dancing, every physiotherapist or Pilates teacher has said you have to keep moving. If I don’t, I’ll have a hundred times more injuries because you get weak areas on your body.

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Darcey Bussell

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Ballet is a healthy world despite what people might think. There’s a perception that ballet dancers are skinny and unhealthy, but that’s rubbish. You have to be strong, so eating regularly and healthily is essential.

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I wanted to inspire every little girl who wants to be a dancer to fire their imagination about the joys of being on the stage.

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April 25, 2024

I wanted to inspire every little girl who wants to be a dancer to fire their imagination about the joys of being on the stage.

Previous

April 25, 2024

Ballet is a healthy world despite what people might think. There’s a perception that ballet dancers are skinny and unhealthy, but that’s rubbish. You have to be strong, so eating regularly and healthily is essential.

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