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At 33 years old, I think any player my age should take time to take inventory and see what their situation is and see how the body feels.

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Chris Long

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The older you get, it is harder to prepare physically, even if you have all the experience in the world. You’re more sore the next day, you can’t pack in as much, and you have to train smarter. You have to pay attention to more subtle things like your warmup routine or core work.

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Football, for me, wasn’t a foregone conclusion. My parents didn’t force me into it, and quite the opposite happened.

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April 25, 2024

Football, for me, wasn’t a foregone conclusion. My parents didn’t force me into it, and quite the opposite happened.

Previous

April 25, 2024

The older you get, it is harder to prepare physically, even if you have all the experience in the world. You’re more sore the next day, you can’t pack in as much, and you have to train smarter. You have to pay attention to more subtle things like your warmup routine or core work.

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